Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha



Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome. Learn how from his talk. For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies the sustainable development and spreading the Shaolin culture and philosophy. As a contemporary monk, Master Yi holds a smartphone in the folds of his clothes as he sees no contradiction between living together with ancient knowledge and high technology. “The universal law of being successful and happy at the same time means finding the balance”, says master Yi. And as for flying – yes, he really can do it! He only needs a stick and a little space. We expect him to fly-in and share about the Shaolin way at TEDxVitosha 2020.

Artist: Secret Garden
Album: Earthsongs
Track: Lotus

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

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Comments

  • Calmness and peace, felt the energy even through my screen, wow!

    Guido Carbo June 19, 2020 3:04 pm Reply
  • Sounds like a boring life to be honest. I like the exploration of distractions. My climb to the top might take longer, but I sure learned more about other things and how I relate to those things.

    John Doe June 19, 2020 3:04 pm Reply
  • I found out that unfortunately humans must

    robert coulter June 19, 2020 3:04 pm Reply
  • Now this is the posture I'm aiming for

    TeeKay June 19, 2020 3:04 pm Reply
  • where can i get his boots please!

    undistortion June 19, 2020 3:04 pm Reply
  • Sonya Blade @ 8:31

    Chris June 19, 2020 3:04 pm Reply
  • Thank you for sharing your truth 🙏

    Skye Miller June 19, 2020 3:04 pm Reply
  • The music is not necessary, the man can speak for himself … and it is really worth listening to

    Hermann Gleissner June 19, 2020 3:04 pm Reply
  • So true, how many stop following their dreams due to a man or a woman….

    Bocay505 June 19, 2020 3:04 pm Reply
  • A Shaolin Monastry right here in Germany? A dream come true! I’ll be visiting 🙂

    Hamburg June 19, 2020 3:04 pm Reply
  • He's a future cult leader… He's dangerous, stay away

    CathRioga June 19, 2020 3:04 pm Reply
  • i almost joined em in his temple in germany . but my mom was too sad T.T XD

    Sasu Attiogbe Redlich June 19, 2020 3:04 pm Reply
  • high, higher, highest, BOB MARLEY ! XD

    Sasu Attiogbe Redlich June 19, 2020 3:04 pm Reply
  • This music has me thinking of inuyasha in some way. Lol I hope that is not offensive. Just an association my mind made. Either way love the music and the speech.

    Mandi Mami June 19, 2020 3:04 pm Reply
  • 💜🙏🏽

    S E June 19, 2020 3:04 pm Reply
  • Has he taken a vow of celibacy or nah?

    Cerulean Blue June 19, 2020 3:04 pm Reply
  • The biggest hindrance to an effective TED Talk is the background music.

    Andy Wang June 19, 2020 3:04 pm Reply
  • Amazing.

    SHUNGUNNA June 19, 2020 3:04 pm Reply
  • He’s like Samarai Jack except he’s bald. I can’t unsee it.

    Lady Dusk June 19, 2020 3:04 pm Reply
  • I agree. I learnt this over the last 5 years of my life. You have to experience life on your own and figure what's best for you. Following other people paths or summary of their experience can ruin you. They may have learnt the wrong lesson

    Queen Vee June 19, 2020 3:04 pm Reply
  • Most challenging TED Video for the camera team lol

    Leotique June 19, 2020 3:04 pm Reply
  • free hongkong. stop killing uyghurs. Taiwan is free country.

    Pravin Made June 19, 2020 3:04 pm Reply
  • The background music is distracting and patronizing

    John Dinyari June 19, 2020 3:04 pm Reply
  • His left eyebrow is telling everyone
    "I am damn serious of what I am saying"

    Race Against Time June 19, 2020 3:04 pm Reply
  • The music is cheese.

    James Wilkerson June 19, 2020 3:04 pm Reply
  • The fact that this talk was limited to such a short time is a shame.

    Aaron Jones June 19, 2020 3:04 pm Reply
  • The Lack in the Education Systems.

    Bug Man June 19, 2020 3:04 pm Reply
  • Wonderful teaching, It is why I am so attracted to the middle way.

    ROBERT BARBEAU June 19, 2020 3:04 pm Reply
  • how to turn off the music?

    carpentrydesign dovetail June 19, 2020 3:04 pm Reply
  • Going to work every day to pay the rent and others bill is one heck of a challenge for lots of people in America.

    Dong Nguyen June 19, 2020 3:04 pm Reply
  • Not recognizing the Lack of Inherent Existence in all persons and things will probably trump his list of Five.

    Cerberus June 19, 2020 3:04 pm Reply
  • Great talk, but I had to watch at 1.25x speed.

    cybern9ne June 19, 2020 3:04 pm Reply
  • Please can someone give me name surname of this speaker. Very powerful speech.Wondreful one.Thank you 🙏

    Enisa Kadrii June 19, 2020 3:04 pm Reply
  • Thank you.

    Jackie Brand June 19, 2020 3:04 pm Reply
  • 4 has always been the big one with me… It's exhausting… Sometimes I think I need to live in a monastery a while maybe it would chill out.

    misamisa12311 June 19, 2020 3:04 pm Reply
  • I can't understand a word this guy is saying. Look here Hop Sing, I opted not to take Japanese in high school. Could you speak English please? Sir, do I come to Japan talking English? Well then.

    Master June 19, 2020 3:04 pm Reply
  • man I have all 5 hindrances

    Tony Stank June 19, 2020 3:04 pm Reply
  • It doesn't matter which silverware or dressing you serve your BS with. BS is still BS.

    Emblazer June 19, 2020 3:04 pm Reply
  • my god hasnt the west caught on to the absolute lie of the Shaolin yet?

    Dorian Grey June 19, 2020 3:04 pm Reply
  • Just take your time, relax, and wander to the top in your own way. No need to undergo the hardships unless you feel the need for challenge. No need to avoid the temptations so long as you know you will not obsess over them.
    The peak is only the first stepping stone on an endless journey. The key is to learn to enjoy that journey, not to struggle to reach a non-existent finish line.

    Bookhermit June 19, 2020 3:04 pm Reply
  • Headed towards that peak, through the rain, thunder, treading water, hot coals and sunshine we go.

    DinaValerie Wellness June 19, 2020 3:04 pm Reply
  • "I am not the body/mind/my emotion" yet I am the embodiment of the 5 hindrances lol. I think I need to climb the path to a monestary

    Iris W June 19, 2020 3:04 pm Reply
  • There’s no music playing, he is just farting nonstop

    Hi June 19, 2020 3:04 pm Reply
  • Китаец говорит у вас кишка тонка.

    natalya naumovskay June 19, 2020 3:04 pm Reply
  • Finally Master yi in real life. league players would get it

    Desert Groove June 19, 2020 3:04 pm Reply
  • Like your knowledge.

    katrina ali June 19, 2020 3:04 pm Reply
  • waiting for RZA to jump out

    NEC PERK June 19, 2020 3:04 pm Reply
  • the ancient art of trickstering. every shaolin monk defeated extremely easily by plain boxer and monk poetry and pretend knowledge defeated by facts of reality. i guess not cut out to do work in medicine to help people. instead, a hopeful quick money scam.

    Chris June 19, 2020 3:04 pm Reply
  • If you pause at the end it seems as if they are bowing to him.

    Lukas Larsson June 19, 2020 3:04 pm Reply

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