FAQ: Shaolin Interview with Master Shi Heng Yi (释恒義)



A short interview with frequently asked questions about Shaolin Kung Fu, his philosophy and art. Shi Heng Yi (释恒義) is the headmaster from the Shaolin Temple Europe (歐洲少林寺) located in Otterberg (Kaiserslautern) / Germany.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday – Sunday) or a 6-day Retreat (Monday – Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

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Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

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  • 👉Subscribe: http://bit.ly/2Ep3W8q
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    Shaolin Temple Europe 歐洲少林寺 June 30, 2020 4:22 pm Reply
  • Plot Twist: Shi Heng Yi is the last Airbender.

    Enso Creators June 30, 2020 4:22 pm Reply
  • u have confirmed i am obsessed with unavailable men.

    bitch noodles June 30, 2020 4:22 pm Reply
  • Tedtalk sent me here

    Jolaade Adebayo June 30, 2020 4:22 pm Reply
  • This Guy ALREADY KNOWS EVERYTHING.. THE FIRST MOVENT ON HIS RIGHT HAND SAID IT ALL. HIS MIND IS HIS BODY MIND=BODY.. THE PROBLEM HERE.. IS THE PHYSICAL.. YOU ARE LIMITED BY LAWS OF PHYSICS.. THATS ALL! NOTHING MORE TO SAY ABOUT IT. IF YOU BREAK THE LAWS OF PHYSICS.. THAN ITS SOMETHING.. OTHERWISE. NOT.

    Excel Barbosa June 30, 2020 4:22 pm Reply
  • He is full of wisdom. Having knowledge and knows how to use it.

    Jennifer Williams June 30, 2020 4:22 pm Reply
  • Just listening to this guy makes me feel enlightened. Sort of strange.

    HO CHEUNG SZETO June 30, 2020 4:22 pm Reply
  • hu! ha! you must think first hei! before you move

    john doe June 30, 2020 4:22 pm Reply
  • Love the message! Side note: He looks like a super model 😀

    Vilde Thingstad June 30, 2020 4:22 pm Reply
  • i m trying to understand why is Discipline and rules important when we should also go with the flow, surrender and the 'doing nothing' but allowing from teachings of Lao Tzu's Dao/Taoisim and buddha.. having discipline feels like going against my feelings and restricted.. hope Master can enlighten me 🙏

    raining words June 30, 2020 4:22 pm Reply
  • I like Heng 1 shifu & his openness about things. I wish you came to London rather than Germany because here, only Yan Lei shifu is trying to reach out to students on youtube. Yan Zi shufu is too private & camera shy 🙂 Laoshi a, fangsong Deguo guo lai Lundon ba. Wo xue guo le Zhang Hu Xin Yi Men Quan, Xiao Hong Quan, Da hOng Yi Er San Lu, Mei Hua Di Tan Quan cha bu duo 8 nian. Xian zai, wo hen xiang nian Fo Jiao Xin gen Beijing hua. Amituofo 🙂 Fu Lan Ke – Gao dang fu zhuang shi ji shi – shaolin tu di. Xie xie a.

    Franck Yan June 30, 2020 4:22 pm Reply
  • the worst thing you can do is not teach your kids how to work, earn, and benefit from pain/suffering. aka 99.9% of the world's familys rofl. awful.

    King Croc June 30, 2020 4:22 pm Reply
  • the last airbender

    King Croc June 30, 2020 4:22 pm Reply
  • Thank you for that understanding

    John Doe June 30, 2020 4:22 pm Reply
  • Identity is politics

    Mike Pict June 30, 2020 4:22 pm Reply
  • Healthy body sick mind . It's just a question of time before you have a sick body and a sick mind . Which is why I have to defend my mind

    Mike Pict June 30, 2020 4:22 pm Reply
  • ¿What is the name of the form been doing un 6:20?

    Mauricio Chalons Lazaro June 30, 2020 4:22 pm Reply
  • Can you explepain if this is bad dream or not because in my dream im using style like yin and yang and I open my eyes slowly my both arms is moving like you do. From now im doing that style to cultavate or meditation and my body feel like nothing but I want more details and im always practice I dont n
    Know if is that correct..

    Ryan Boado June 30, 2020 4:22 pm Reply
  • Wonderful power

    bala murugan June 30, 2020 4:22 pm Reply
  • The way he sit, maintaining that perfect posture. And the way he talk. If I have kids , I will send them to his temple to learn kungfu

    Sari Putri June 30, 2020 4:22 pm Reply
  • Where can I buy tai chi clothes? any advice?

    William June 30, 2020 4:22 pm Reply
  • so handsome O_O!

    Элизабет Рошез June 30, 2020 4:22 pm Reply
  • Does your art work in MMA?

    dddddddddddddddddddddddddddddddddddddddddd June 30, 2020 4:22 pm Reply
  • Yes, came across this awesome Headmaster of Shaolin Temple Europe from Ted Talks YouTube. Every day I log on to watch listen practice with him.

    Yogini Vibe June 30, 2020 4:22 pm Reply
  • "Nothing comes from nothing" also a line in a song in The Sound of Music.

    Viollet June 30, 2020 4:22 pm Reply
  • Thank you for sharing Wisdom… From India

    Deepak Dabkare June 30, 2020 4:22 pm Reply
  • This is a free advice for a long , happy and full of experience life, specially for kids, and everybody , some people waste his time with dirty, disrespectful ,vulgar comments that come from a empty brain.

    Rosa Gomez June 30, 2020 4:22 pm Reply
  • How can we start to learn and practice guys and girls any valuable information or resources

    kenan mass June 30, 2020 4:22 pm Reply
  • Anyone ever heard about Nei Gong technique?

    Leo Panaite June 30, 2020 4:22 pm Reply
  • 3:15 monk in the back gets hit by his own weapon …

    gilgamesh June 30, 2020 4:22 pm Reply
  • How about a little smile 😉

    Psykoterapi ved Konrad Nielsen June 30, 2020 4:22 pm Reply
  • can't answer a simple question without showing off his fancy techniques. The opposite of old school discipline.

    Rickie j June 30, 2020 4:22 pm Reply
  • 🙏

    Orlando Finley June 30, 2020 4:22 pm Reply
  • Bruce Lee in "Enter the Shaolin"

    Cube 0 June 30, 2020 4:22 pm Reply
  • Thanks Master ! I would love be trained by yourself ! I want to discover myself more and more, im work

    Pablo Barragán June 30, 2020 4:22 pm Reply
  • Oss

    Pablo Barragán June 30, 2020 4:22 pm Reply
  • Wait, is it legal for a monk to be so darn hot…. OMG

    M S June 30, 2020 4:22 pm Reply
  • Resposta para a questão: Eu tenho tido um desenvolvimento pessoal bastante curioso. Eu sou calvo e me identifico sem cabelos com grande beleza pessoal. Sou apaixonado por filmes de Kung Fu desde que era criança quando assitia filmes com meu pai na Zona rural, onde minha família morava. Sempre pensei que fosse uma ficção, fiz yoga e acroyoga como brincadeira na academia, recentemente passei por um processo de desenvolvimento interno com meu eu em um curso de Reiki nível 1 e 2, quando encontrei com a prática do Tai Chi e Qui Gong em tutoriais um encantamento que meche com meu intimo e traz sentido. Ainda não sou maduro para dizer o que é ou o que me atrai, sei que pretendo aprender e ser, a ser e fazer a beleza em mim daquilo que vejo e sinto nos meus sentidos ao observar nos movimentos do Kung Fu uma magia, encantamento, esplendor. Ainda não tenho uma prática que me defina como iniciante ou algo assim, tenho a admiração e vontade de por em prática o quanto ante. Já tenho 32 anos de idade e tenho ocupações mentais que me distraem as vezes, mas vejo a possível hora em que eu possa me entregar ao habito da prática do Kung Fu e viver o que antes era ficção uma realidade, não para luta, mas como defesa pessoal de mim para mim mesmo e propósito de saúde física. Ainda não sou bom no inglês, vejo a expressão de Shi Heng Yi como uma grande beleza para mim desde a prática dos movimentos até a didática de comunicação e saber. Academicamente eu sou um estudante de linguagens e a filosofia da vida em meu encantamento atual inspirado em algo que não sei de onde vem, mas aquece meu ser. É um tanto complexo e difícil não fazer parte de uma cultura e ter uma enorme atração por ela e não nada quando se quer me identifico em totalidade com a minha cultura ecleticamente brasileira e nordestina, mas sou as raízes de onde estou pela carga de aprendizado imerso nela. É pouco provável que alguém leia este comentário/resposta e entenda o que quero propor como In Lak’eck Ala K’in, em que cada ação que empreendemos é por respeito para com toda a vida. E no Kung Fu eu tenho esse olhar e sentimento. Talvez eu esteja apenas falando muito, o que de fato é, mas o sentido de falar é maior do que qualquer palavra ou construção de sentido que a fala representa. Bom, não sei se isso é uma resposta, mas foi como minha intuição promoveu como uptake da questão para resposta / ação reação.

    John Porangaba June 30, 2020 4:22 pm Reply
  • 👍👍👍👏👏👏😍😍😍🙏🙏🙏

    AMY SUM June 30, 2020 4:22 pm Reply
  • I can’t wait to one day learn the formation of how you train … I want to be like Bruce!!!

    AFK 1234 June 30, 2020 4:22 pm Reply
  • …master,what a funy world…

    1963 silesije June 30, 2020 4:22 pm Reply
  • I need discipline.

    Mari Vern June 30, 2020 4:22 pm Reply
  • Chi is simply life energy. What you do with it defines one's life, and is your contribution to our living planet. I hold no opinions for or against any thing while on the middle path of the Tao.

    Peter Anger June 30, 2020 4:22 pm Reply
  • ♥️🙏

    Siddharth June 30, 2020 4:22 pm Reply
  • The way he talks is full of information but very concise:)

    Marla Narsi June 30, 2020 4:22 pm Reply
  • I want the same outfit as this guy has

    Николай Онов June 30, 2020 4:22 pm Reply
  • Looking like "the rock" of WWE

    Dinesh kumar June 30, 2020 4:22 pm Reply
  • bullshit martial arts

    Akaome Nanashi June 30, 2020 4:22 pm Reply
  • Bet this dude grew up watching Kung Fu Flicks from the 70s and 80s!

    Kevin Myers June 30, 2020 4:22 pm Reply

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